Cyrille Baillet 11000m row
11,000m
Meters
47:51.2
Time
2:10.5
Pace
665
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
October 12, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.2 | 11,000m | 2:10.5 | 157 | 841 | 21 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 22 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 22 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 21 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 22 |
| 4:21.0 | 6,000m | 2:10.5 | 157 | 841 | 22 |
| 4:21.2 | 7,000m | 2:10.6 | 157 | 840 | 22 |
| 4:21.6 | 8,000m | 2:10.8 | 156 | 838 | 22 |
| 4:21.8 | 9,000m | 2:10.9 | 156 | 837 | 22 |
| 4:21.8 | 10,000m | 2:10.9 | 156 | 837 | 22 |
| 4:18.7 | 11,000m | 2:09.3 | 162 | 856 | 23 |