Cyrille Baillet 11000m row
11,000
Meters
47:32.9
Time
2:09.6
Pace
671
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
November 06, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.9 | 11,000 | 2:09.6 | 161 | 852 | 671 | 22 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 61 | 22 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 61 | 22 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 61 | 22 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 61 | 23 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 61 | 23 |
| 4:19.8 | 6,000 | 2:09.9 | 160 | 849 | 61 | 23 |
| 4:19.7 | 7,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:19.7 | 8,000 | 2:09.8 | 160 | 850 | 61 | 22 |
| 4:18.7 | 9,000 | 2:09.3 | 162 | 856 | 61 | 23 |
| 4:18.7 | 10,000 | 2:09.3 | 162 | 856 | 61 | 23 |
| 4:17.9 | 11,000 | 2:08.9 | 163 | 861 | 61 | 23 |