Cyrille Baillet 11000m row
11,000m
Meters
47:48.0
Time
2:10.3
Pace
666
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
November 08, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.0 | 11,000m | 2:10.3 | 158 | 843 | 22 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 21 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 21 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 22 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 22 |
| 4:20.3 | 6,000m | 2:10.1 | 159 | 846 | 23 |
| 4:21.4 | 7,000m | 2:10.7 | 157 | 839 | 22 |
| 4:21.4 | 8,000m | 2:10.7 | 157 | 839 | 23 |
| 4:20.7 | 9,000m | 2:10.3 | 158 | 843 | 23 |
| 4:21.8 | 10,000m | 2:10.9 | 156 | 837 | 23 |
| 4:17.7 | 11,000m | 2:08.8 | 164 | 863 | 23 |