Cyrille Baillet 11000m row
11,000m
Meters
47:50.0
Time
2:10.4
Pace
665
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
November 11, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.0 | 11,000m | 2:10.4 | 158 | 842 | 21 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 21 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 20 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 21 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 21 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 21 |
| 4:22.0 | 6,000m | 2:11.0 | 156 | 835 | 21 |
| 4:22.9 | 7,000m | 2:11.4 | 154 | 830 | 21 |
| 4:21.8 | 8,000m | 2:10.9 | 156 | 837 | 22 |
| 4:22.2 | 9,000m | 2:11.1 | 155 | 834 | 22 |
| 4:21.5 | 10,000m | 2:10.7 | 157 | 838 | 22 |
| 4:18.0 | 11,000m | 2:09.0 | 163 | 861 | 23 |