Cyrille Baillet 11000m row
11,000m
Meters
46:58.4
Time
2:08.1
Pace
677
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
November 25, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.4 | 11,000m | 2:08.1 | 166 | 872 | 23 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 22 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 22 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 23 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 23 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 23 |
| 4:14.5 | 6,000m | 2:07.2 | 170 | 884 | 23 |
| 4:15.4 | 7,000m | 2:07.7 | 168 | 878 | 23 |
| 4:17.0 | 8,000m | 2:08.5 | 165 | 867 | 24 |
| 4:19.0 | 9,000m | 2:09.5 | 161 | 854 | 23 |
| 4:19.2 | 10,000m | 2:09.6 | 161 | 853 | 23 |
| 4:19.1 | 11,000m | 2:09.5 | 161 | 854 | 24 |
Meilleure Session 11000m