Cyrille Baillet 20:00 row
4,047m
Meters
20:00.0
Time
2:28.2
Pace
218
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Drag Factor | 204 |
November 29, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,047m | 2:28.2 | 107 | 669 | 29 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 24 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 25 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 27 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 29 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 28 |
| 12:00.0 | 423m | 2:21.8 | 123 | 722 | 29 |
| 14:00.0 | 420m | 2:22.8 | 120 | 713 | 31 |
| 16:00.0 | 422m | 2:22.1 | 122 | 719 | 31 |
| 18:00.0 | 422m | 2:22.1 | 122 | 719 | 33 |
| 20:00.0 | 422m | 2:22.1 | 122 | 719 | 34 |