Cyrille Baillet 20:00 row
4,246m
Meters
20:00.0
Time
2:21.3
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Drag Factor | 206 |
November 30, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,246m | 2:21.3 | 124 | 726 | 34 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 32 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 34 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 35 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 36 |
| 20:00.0 | 855m | 2:20.3 | 127 | 735 | 37 |