Cyrille Baillet 20:00 row
4,288m
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 31 |
Drag Factor | 202 |
December 01, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 31 |
4:00.0 | 852m | 2:20.8 | 125 | 731 | 30 |
8:00.0 | 857m | 2:20.0 | 127 | 738 | 32 |
12:00.0 | 864m | 2:18.8 | 131 | 749 | 32 |
16:00.0 | 855m | 2:20.3 | 127 | 735 | 31 |
20:00.0 | 861m | 2:19.3 | 129 | 744 | 32 |