Cyrille Baillet 20:00 row
4,215m
Meters
20:00.0
Time
2:22.3
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Drag Factor | 201 |
December 01, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,215m | 2:22.3 | 121 | 717 | 32 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 31 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 32 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 33 |
| 16:00.0 | 834m | 2:23.8 | 117 | 704 | 33 |
| 20:00.0 | 850m | 2:21.1 | 124 | 728 | 34 |