Cyrille Baillet 20:00 row
4,259
Meters
20:00.0
Time
2:20.8
Pace
240
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Drag Factor | 204 |
December 03, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,259 | 2:20.8 | 125 | 720 | 240 | 29 |
| 4:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 30 |
| 8:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 31 |
| 12:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 30 |
| 16:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 26 |
| 20:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 32 |