Cyrille Baillet 20:00 row
4,342m
Meters
20:00.0
Time
2:18.1
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
December 07, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,342m | 2:18.1 | 133 | 756 | 24 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 25 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 26 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 23 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 26 |