Cyrille Baillet 20:00 row
4,472m
Meters
20:00.0
Time
2:14.1
Pace
263
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 201 |
December 08, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 22 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 23 |
| 8:00.0 | 880m | 2:16.3 | 138 | 775 | 23 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 23 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 21 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |