Cyrille Baillet 20:00 row
4,583m
Meters
20:00.0
Time
2:10.9
Pace
277
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 20 |
Drag Factor | 201 |
December 09, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 20 |
4:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
8:00.0 | 919m | 2:10.5 | 157 | 841 | 20 |
12:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
16:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
20:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |