Cyrille Baillet 20:00 row
4,554
Meters
20:00.0
Time
2:11.7
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Drag Factor | 199 |
December 09, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,554 | 2:11.7 | 153 | 819 | 273 | 20 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 21 |
| 8:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 21 |
| 12:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 21 |
| 16:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 20 |
| 20:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 21 |