Cyrille Baillet 20:00 row
4,556m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
December 10, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,556m | 2:11.6 | 153 | 827 | 20 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 20 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 20 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 20 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 21 |
| 20:00.0 | 916m | 2:11.0 | 156 | 835 | 21 |