Cyrille Baillet 20:00 row
4,547m
Meters
20:00.0
Time
2:11.9
Pace
271
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Drag Factor | 200 |
December 10, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 20 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 20 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 21 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 21 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |