Cyrille Baillet 20:00 row
4,592m
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Drag Factor | 203 |
December 13, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 19 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 20 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 19 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 20 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 20 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 20 |