Cyrille Baillet 20:00 row

4,570m

Meters

20:00.0

Time

2:11.2

Pace

275

Calories

Average Watts155
Calories Per Hour832
Stroke Rate20
Drag Factor203

December 15, 2021 20:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,570m 2:11.2 155 832 20
4:00.0 906m 2:12.4 151 818 20
8:00.0 915m 2:11.1 155 834 21
12:00.0 915m 2:11.1 155 834 21
16:00.0 916m 2:11.0 156 835 20
20:00.0 920m 2:10.4 158 842 21