Cyrille Baillet 20:00 row
4,577m
Meters
20:00.0
Time
2:11.0
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
December 17, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 21 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 21 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |