Cyrille Baillet 20:00 row
4,558
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Drag Factor | 204 |
December 20, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,558 | 2:11.6 | 153 | 822 | 274 | 20 |
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 20 |
| 8:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 20 |
| 12:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 20 |
| 16:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 20 |
| 20:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 21 |