Cyrille Baillet 20:00 row
4,579
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Drag Factor | 203 |
December 20, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,579 | 2:11.0 | 156 | 828 | 276 | 20 |
| 4:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 20 |
| 8:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 20 |
| 12:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 21 |
| 16:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 21 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 21 |