Cyrille Baillet 20:00 row
4,608m
Meters
20:00.0
Time
2:10.2
Pace
278
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Drag Factor | 203 |
December 22, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,608m | 2:10.2 | 159 | 845 | 20 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 20 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 20 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 21 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 21 |