Cyrille Baillet 20:00 row
4,626m
Meters
20:00.0
Time
2:09.7
Pace
281
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 21 |
Drag Factor | 201 |
December 22, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 21 |
4:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
8:00.0 | 924m | 2:09.8 | 160 | 849 | 21 |
12:00.0 | 924m | 2:09.8 | 160 | 849 | 21 |
16:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
20:00.0 | 933m | 2:08.6 | 165 | 866 | 22 |