Cyrille Baillet 20:00 row
4,584m
Meters
20:00.0
Time
2:10.8
Pace
278
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
December 23, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,584m | 2:10.8 | 156 | 837 | 20 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 20 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 20 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 20 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |