Cyrille Baillet 20:00 row
4,596m
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
December 23, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,596m | 2:10.5 | 157 | 841 | 21 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 21 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |