Cyrille Baillet 20:00 row
4,618m
Meters
20:00.0
Time
2:09.9
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Drag Factor | 198 |
December 24, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,618m | 2:09.9 | 160 | 849 | 20 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 20 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 20 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |