Cyrille Baillet 20:00 row
4,621m
Meters
20:00.0
Time
2:09.8
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 196 |
December 24, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,621m | 2:09.8 | 160 | 850 | 20 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 20 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 21 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 21 |