Cyrille Baillet 20:00 row
4,633
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Drag Factor | 198 |
December 28, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,633 | 2:09.5 | 161 | 854 | 282 | 20 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 21 |
| 8:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 21 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 20 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 21 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 21 |