Cyrille Baillet 20:00 row
4,651m
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 20 |
Drag Factor | 201 |
December 29, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 20 |
4:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
8:00.0 | 926m | 2:09.5 | 161 | 853 | 20 |
12:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
16:00.0 | 936m | 2:08.2 | 166 | 871 | 21 |
20:00.0 | 936m | 2:08.2 | 166 | 871 | 21 |