Cyrille Baillet 20:00 row
4,657
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
December 29, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,657 | 2:08.8 | 164 | 858 | 286 | 21 |
| 4:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 21 |
| 8:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 21 |
| 12:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 21 |
| 16:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 21 |
| 20:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 21 |