Cyrille Baillet 20:00 row
4,650m
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
January 01, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,650m | 2:09.0 | 163 | 860 | 20 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 20 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 20 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 21 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |