Cyrille Baillet 20:00 row
4,614
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 199 |
January 04, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,614 | 2:10.0 | 159 | 840 | 280 | 20 |
| 4:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 20 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 20 |
| 12:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 20 |
| 16:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 20 |
| 20:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 21 |