Cyrille Baillet 20:00 row
4,587m
Meters
20:00.0
Time
2:10.8
Pace
276
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 20 |
Drag Factor | 201 |
January 06, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,587m | 2:10.8 | 156 | 838 | 20 |
4:00.0 | 915m | 2:11.1 | 155 | 834 | 20 |
8:00.0 | 915m | 2:11.1 | 155 | 834 | 20 |
12:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
16:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
20:00.0 | 926m | 2:09.5 | 161 | 853 | 21 |