Cyrille Baillet 20:00 row
4,631m
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
January 11, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,631m | 2:09.5 | 161 | 853 | 20 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 20 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 20 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 20 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 21 |