Cyrille Baillet 20:00 row
4,559m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
January 12, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,559m | 2:11.6 | 154 | 828 | 20 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 20 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 20 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |