Cyrille Baillet 20:00 row
4,640m
Meters
20:00.0
Time
2:09.3
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 204 |
January 17, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 20 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 20 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 20 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 21 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 21 |