Cyrille Baillet 20:00 row
4,604m
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
January 17, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,604m | 2:10.3 | 158 | 844 | 20 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 20 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 20 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 21 |