Cyrille Baillet 20:00 row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 203 |
January 18, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 20 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 20 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 22 |