Cyrille Baillet 20:00 row
4,562m
Meters
20:00.0
Time
2:11.5
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
January 20, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,562m | 2:11.5 | 154 | 829 | 20 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 20 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 21 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 22 |