Cyrille Baillet 20:00 row
4,562
Meters
20:00.0
Time
2:11.5
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
January 20, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,562 | 2:11.5 | 154 | 822 | 274 | 20 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 21 |
| 8:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 20 |
| 12:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 21 |
| 16:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 21 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 22 |