Cyrille Baillet 20:00 row
4,573m
Meters
20:00.0
Time
2:11.2
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 201 |
January 21, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 21 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 20 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 23 |