Cyrille Baillet 20:00 row
4,588m
Meters
20:00.0
Time
2:10.7
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 201 |
January 24, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,588m | 2:10.7 | 156 | 838 | 21 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 20 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 23 |