Cyrille Baillet 20:00 row
4,603m
Meters
20:00.0
Time
2:10.3
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 209 |
January 26, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 21 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 21 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 22 |