Cyrille Baillet 20:00 row
4,610m
Meters
20:00.0
Time
2:10.1
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Drag Factor | 211 |
January 28, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,610m | 2:10.1 | 159 | 846 | 20 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 20 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 21 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 21 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 22 |