Cyrille Baillet 20:00 row
4,565m
Meters
20:00.0
Time
2:11.4
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 211 |
January 28, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,565m | 2:11.4 | 154 | 830 | 21 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 23 |