Cyrille Baillet 20:00 row
4,634m
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Drag Factor | 211 |
January 29, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 21 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 21 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 22 |