Cyrille Baillet 20:00 row
4,587m
Meters
20:00.0
Time
2:10.8
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 211 |
January 29, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,587m | 2:10.8 | 156 | 838 | 21 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 21 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 21 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 23 |