Cyrille Baillet 20:00 row
4,647m
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Drag Factor | 209 |
January 30, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,647m | 2:09.1 | 163 | 859 | 21 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 21 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 21 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 21 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 22 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 22 |