Cyrille Baillet 20:00 row
4,621
Meters
20:00.0
Time
2:09.8
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 209 |
January 30, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,621 | 2:09.8 | 160 | 843 | 281 | 21 |
| 4:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 21 |
| 8:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 21 |
| 12:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 22 |
| 16:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 22 |
| 20:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 22 |