Cyrille Baillet 20:00 row
4,550m
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 206 |
January 31, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,550m | 2:11.8 | 153 | 825 | 21 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 20 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 21 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 23 |