Cyrille Baillet 20:00 row
4,596m
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Drag Factor | 206 |
February 11, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,596m | 2:10.5 | 157 | 841 | 19 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 19 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 18 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 19 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 19 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 20 |