Cyrille Baillet 20:00 row
4,596
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Drag Factor | 206 |
February 11, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,596 | 2:10.5 | 157 | 834 | 278 | 19 |
| 4:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 19 |
| 8:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 18 |
| 12:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 19 |
| 16:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 19 |
| 20:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 20 |